Rational Emotive Behavior Therapy (REBT) For Substance Abuse Addiction Treatment

by | Jul 3, 2022

Addiction can be a challenging and isolating struggle, but it is important to remember that you are not alone. If you are seeking addiction treatment in Louisville, Kentucky, there is hope.

When it comes to addiction treatment, there is a range of different therapies and approaches used. The exact treatment plan for substance abuse varies from person to person to meet their individual needs and requirements. This can be via intensive inpatient treatment, undertaking treatment as an outpatient, with the support of Telemed services, or with Multiple Pathways Treatment to support sobriety.

One such therapy is Rational Emotive Behavior Therapy (REBT) for substance abuse addiction treatment.

What is Rational Emotive Behavior Therapy (REBT) For Substance Abuse Addiction Treatment?

In the 1950s, psychoanalysis, and behaviorism dominated psychological theory and therapy, and they continue to do so today. In the mid-1950s, Albert Ellis developed a psychological orientation known as rational emotive behavior therapy (REBT), emphasizing the importance of one’s thoughts and beliefs. Ellis developed this viewpoint as a response to the prevalent therapeutic types of the time period in question. Ellis began his career in professional psychoanalysis but soon realized that the method merely addressed the surface of the client’s demands and could potentially make symptoms worse. He left the profession in 1997.

One primary difference between cognitive behavioral therapy and REBT is that REBT emphasizes beliefs (including irrational beliefs) and how irrational beliefs influence people’s thoughts. In contrast, cognitive-behavioral therapy (CBT) focuses on challenging cognitive distortions to mitigate maladaptive behaviors. Also addressed are secondary beliefs such as anti-awfulizing, high frustration tolerance, and self or radical acceptance of one’s own actions or beliefs.

A primary goal of cognitive-behavioral therapy (CBT) is to teach people how to recognize and challenge their erroneous ideas. People can adopt more realistic expectations and aspirations, and their destructive actions and sentiments can be reduced as a result.

How Does Rational Emotive Behavior (REBT) Work?

As with other types of cognitive-behavioral therapy (CBT), a cornerstone of REBT is the notion that beliefs about a particular event influence your emotions or feelings, influencing the way you react and behave.

There is an ABC approach that is the core of the REBT model:

A – Activating event: an event that happens in the environment

B – Beliefs: the belief you have about the event that happened

C – Consequence: the emotional response to your belief

How Does REBT Aid in Addiction Recovery?

REBT focuses on changing a person’s beliefs about life and their expectations. Treatment for drug or alcohol addiction involves three major approaches to dealing with the irrational thoughts and behaviors of a person addicted to drugs or alcohol. Individuals can actively change how they respond to life situations and lessen their substance usage by utilizing these approaches.

Disputing Negative Thoughts

Disputing negative thoughts is the first technique employed in REBT. This is accomplished through the challenge of negative beliefs and absolutist views. In this way, a person can combat irrational thinking and conduct in their own life.

Value On Insights

The second way is to teach someone how to place a high value on their insights. This entails assisting individuals in learning about and believing in reasonable beliefs. The greater the degree to which a person adheres to positive beliefs, the less probability they will engage in destructive activities such as substance abuse.


The final strategy employed in REBT is learning how to accept oneself in various situations. Embracing people, places, and things for who they are rather than for what they emphasize is this strategy. The focus is on assisting individuals to accept themselves, resulting in more positive sentiments and thoughts.
To learn more about Rational Emotive Behavior Therapy (REBT) For Substance Abuse Addiction Treatment or find an addiction center that offers REBT and get the assistance of professional inpatient services or extensive outpatient treatments, contact a specialist in this area today.

Download this article

Our Latest Posts

How Can I Get Checked-In Anonymously To An Addiction Treatment Center?

Seeking help for an addiction can be difficult, but admitting you have an addiction in the first place can be even tougher. Everyone who seeks help for their addiction has to go through the process of admitting they need help, which isn’t always easy to do. While...

What to Know Before Asking for Time Off Work for Addiction Treatment

You can get the addiction treatment you need and still keep your job. In fact, your employer may be very supportive of the process.  After all, if you’re a good employee, they’ll want to hold on to you. That said,...

Intensive Outpatient Drug Treatment In Louisville

When you need support to overcome drug and alcohol addiction but also want to keep living your normal life without lengthy stays in rehab, intensive outpatient drug treatment in Louisville is the answer. By providing the best of both worlds, our team of friendly and...

Outpatient Drug Treatment In Louisville

Although an inpatient residential treatment program will often be the best course of action when it comes to severe substance addiction, this is not going to be necessary for everyone. Those who have a mild substance abuse problem with alcohol or drugs may well...

Personalized Recovery Plans: Tailoring Opioid Addiction Treatment To Your Needs

Opioid addiction is a complex and challenging condition that affects millions of individuals worldwide. While the road to recovery is never easy, the good news is that treatment approaches are evolving to provide more personalized and effective care. We will dive into...

The Power Of Saying ‘No’: Setting Boundaries To Stay Sober During The Holidays

The holiday season is often filled with joy, warmth, and togetherness. However, for those in recovery from addiction, it can also be a time of heightened stress and temptation. The abundance of social gatherings, family pressures, and the availability of alcohol and...

MAT and Counseling: A Comprehensive Approach to Methamphetamine Addiction Recovery

Methamphetamine addiction is a devastating condition that often claims victims who feel like they have no hope of recovery - until now. MAT (medication-assisted treatment) and counseling have proven to be critical pieces in the puzzle for successful methamphetamine...

Your Guide to Paying for Addiction Rehab: Financing Your Path to Sobriety

If you're considering addiction rehab as a way to break free from the grip of substance abuse, then you might be wondering how to pay for it. It's important to understand that there are multiple options available when it comes to financing your recovery journey – from...

4 Ways Wilderness Therapy Prepares You for Life After Addiction Rehab

Recovery from addiction can be a life-altering journey that takes time, dedication, and hard work. While addiction treatment offers essential tools to help you in your recovery process, it’s just the first step on the winding road of sobriety. One of the best ways to...

Family-Centered Treatment: How Loved Ones Play a Vital Role in Addiction Recovery

that the positive influence of family members is so important in the treatment of substance abuse that it has its name: “family-centered treatment” or FCT. We will explore what FCT entails, how families can use it to help their loved one heal from addiction, and the...

Our Video’s

Call Now Button