Breaking free from the grip of addiction is not easy but it’s possible with the right combination of resilience, persistence, and a well-structured roadmap. Though difficult, sticking to your recovery plan will reap benefits including an improved career as well as...
Having gone through the immense challenges of conquering addiction, a person may be left feeling daunted and overwhelmed by the thought of rebuilding their life. But it is possible to reinvent yourself post-addiction and create a new existence that aligns with your...
Are you or someone you love struggling with addiction? Recovery can seem like an impossible mountain to climb, but don’t despair – there is hope! The whole-body approach is a proven technique for treating the complex issues associated with substance abuse. By...
Are you struggling to break free from the grip of addiction? Are you in need of a comprehensive guide that will provide all the necessary tools and strategies to conquer addiction once and for all? Then this post is perfect for you! We explore how developing healthier...
Exercising after attending rehab is useful for all sorts of reasons. It can help boost your mood, distract you from cravings and triggers, improve your sleep, help clear your mind and contribute to your overall well-being. When looking for suitable exercises to engage...
Medication-assisted therapy (MAT) is a comprehensive approach to treating alcoholism that combines FDA-approved medication with counseling and behavioral therapies. It offers a multifaceted approach to recovery by tackling the psychological, physical, and social aspects of… Read more: 8 Benefits of Medication-Assisted Therapy for Alcoholism
Staying committed to sobriety requires ongoing effort and dedication. Engaging in positive and fulfilling activities can play a pivotal role in supporting individuals throughout their recovery journey. We’ll explore 15 activities that individuals in recovery… Read more: 15 Activities to Keep You in Recovery From Kentucky Alcohol Addiction